Addictions Counselling

Drugs, alcohol, gambling

We will focus on your goals whether it is cutting back, or completely quitting the use of substances.

Tailored to your situation, we will explore:

  • The process of addiction
  • your level of use and what changes may improve your well-being
  • ways to manage cravings, triggers (relapse prevention) and lifestyle changes
  • expanding your support network
  • lifestyle changes