Adolescent and Family Counselling

Adolescent Counselling

Your teen is facing many challenges as he or she tries to figure out where they fit in this big world. It’s not unusual for a teenager to feel misunderstood.

Counselling can give your teen a safe outlet so they can express their experiences, develop further awareness of themselves, and learn how to manage stress as they move forward into adulthood.

Adolescent problems that I can help with include:

  • Body image
  • Depression
  • Disordered eating
  • Family conflict
  • Peer pressure
  • Relationship problems
  • School stress
  • Self-Harming behaviors
  • Low Self-Esteem
  • Substance Abuse
  • Trouble fitting in

Family Counselling

Many families face challenges such as communication breakdowns, conflict, and stress.

Family counselling will enhance your understanding of family members and most importantly, it will give you the opportunity to deepen your connections with each other.